Find Your Fit Kwinana

Find Your Fit Kwinana

Find Your Fit Kwinana is a free social prescribing program to help people of 18 years + connect with local programs and activities tailored to suit individual interests and needs. Find your people, find your fit!

Social prescribing is a model that came from England where health professionals link people to local activities. In Kwinana, we focus on helping community members actively improve their health, wellbeing and social connectedness. Currently we are linking community members to group fitness programs at the Recquatic.

Several sign up sessions while be held during each school holiday period at different locations and times. Participants who sign up in each school holiday period will start their 10 weeks in Week 1 of the upcoming Term.

Sign Up Sessions for participants starting in Term 4, 2024 (starting from 7 October):

Tuesday 24 September & Wednesday 25 September, 5pm - 6.30pm at Kwinana Recquatic

Thursday 26 September, 10.30am - 12pm at Kwinana Public Library

Please note: Find Your Fit is offered to participants for one Term only. 

If you are unable to attend a sign up session but are still interested in participating please email or call us 08 9439 0200 

Find Your Fit Kwinana is suitable for:

Anyone living, working or studying in the City of Kwinana, who is looking to participate in a group exercise program once a week for 10 weeks.

Find Your Fit Kwinana can help people who:

  • Are interested in becoming healthy and active
  • Would like support to connect with programs in their community
  • Want to connect to people with similar interests
  • Would like to be more socially connected

Please note the program is suitable for those with low level support needs.

How does it work?

  1. Attend a sign up session 
  2. Participate in a weekly activity of your choice for one Term (10 weeks) 
  3. Complete program survey at the end of the Term

What will you get?

  • Cost covered for one weekly group activity for 10 weeks
  • An activity tailored to your needs
  • Greater sense of belonging to your community
  • Develop new social connections

For further information please read the Find Your Fit Kwinana guidelines.

Contact Us

For more information about the program please contact us by phone or email.

Phone: 08 9439 0200

Email: findyourfit@kwinana.wa.gov.au

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