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Eggs are a healthy, nutritious part of many Australians' diets but they are a potentially hazardous raw food so they need to be stored and handled like raw meat and chicken, to reduce the risk of food poisoning.
Eggs can be contaminated by the bacteria Salmonella when they are laid. Salmonella is the most commonly reported bacteria responsible for foodborne illness outbreaks in Australia and is usually associated with eggs and egg products.
Salmonella infection causes gastroenteritis (commonly known as ‘gastro’) and symptoms can include headache, fever, stomach cramps, diarrhoea, nausea and vomiting which can last days or weeks.
If eggs are not handled correctly, bacteria can spread around the kitchen on hands and utensils and get into food, which can make you sick.
Always purchase eggs from a reputable supplier – the eggs should be individually stamped, in clean packaging and include the supplier’s details and date marking/labelling.
There are specific safe egg handling practices that should always be used to reduce the likelihood of getting food poisoning from eggs.
When you have chickens at home it is important to make sure the chickens and eggs are handled hygienically. Key safety tips for keeping chickens and handling their eggs include:
Homemade foods containing uncooked (raw), or lightly cooked eggs are often linked to food poisoning.
Examples of food that contain raw and lightly cooked and egg products include:
Commercially available versions of these foods (that you buy 'off the shelf') are generally safe, as they will almost certainly have been produced using pasteurised egg or will have been heat treated. To check, always read the label or get in touch with the manufacturer.
Consider using pasteurised egg products in recipes that will not be cooked or will only be lightly cooked.
Change to recipes that do not require raw eggs as an ingredient.
Vulnerable people such as the elderly, young children, pregnant women and those with suppressed immune systems should avoid eating raw egg products.