Enhance your strength, flexibility, balance, and well-being with 60 minutes of Yoga that can be tailored for all abilities. Please bring a yoga mat, a towel, and a water bottle.
Registrations for the entire 11 week program are essential. Walk ins not permitted.
Time: 7.00AM - 8.00AM Location: William Bertram Community Centre (TUART ROOM) Bookings Essential
Note: New participants will be required to complete a pre-exercise screening prior to participating in the program. Please complete here as well as the Baseline survey found here. Please note, these must both be completed prior to participating.
Note: This class is not appropriate for young children for safety reasons as children tend to run around, putting themselves and others at risk of injury and can be a distraction for other participants, making it difficult for them to focus.
We use cookies to improve your experience on our site and to analyse traffic. By continuing to browse or by clicking "Accept", you consent to the use of cookies. Learn more in our Privacy Policy.