Get ready to groove and move your body in this fun and energetic workout session. This is a great opportunity to stay active, meet new friends, and have a blast while getting fit. No dance experience required! Please wear comfortable clothes and shoes, bring a towel, and a water bottle.
Don't miss out on this exciting event - register now we'll see you on the dance floor!
10 Week Series Dates:
Week 1 -Saturday 3rd May
Week 2 - Saturday 10th May
Week 3 - Saturday 17th May
Week 4 - Saturday 24th May
Week 5 - Saturday31st May
Week 6 - Saturday 7th June
Week 7 - Saturday 14th June
Week 8 - Saturday 21st June
Week 9 - Saturday 28th June
Week 10 -Saturday 5th July
Program are essential. Walk-ins not permitted.
Time: 9.00AM - 10.00AM
Location: Medina Hall
Note: New participants will be required to complete a pre-exercise screening prior to participating in the program. Please complete here as well as the Baseline survey found here. Please note, these must both be completed prior to participating.