Get ready to groove and move your body in this fun and energetic workout session. This is a great opportunity to stay active, meet new friends, and have a blast while getting fit. No dance experience required! Please wear comfortable clothes and shoes, bring a towel, and a water bottle.
Don't miss out on this exciting event - register now we'll see you on the dance floor!
10 Week Series Dates:
Week 1 - Friday 2nd May
Week 2 - Friday 9th May
Week 3 - Friday 16th May
Week 4 - Friday 23rd May
Week 5 -Friday 30th May
Week 6 - Friday 6th June
Week 7 - Friday 13th June
Week 8 - Friday 20th June
Week 9 - Friday 27th June
Week 10 Friday 4th July
Registrations for the entire 10 week program are essential. Walk-ins not permitted.
Time: 10.00AM - 11.00AM
Location: Medina Hall
Note: New participants will be required to complete a pre-exercise screening prior to participating in the program. Please complete here as well as the Baseline survey found here. Please note, these must both be completed prior to participating.