Get ready to groove and move your body in this fun and energetic workout session. This is a great opportunity to stay active, meet new friends, and have a blast while getting fit. No dance experience required! Please wear comfortable clothes and shoes, bring a towel, and a water bottle.
Don't miss out on this exciting event - register now we'll see you on the dance floor!
10 Week Series Dates:
Week 1 - Saturday 26th July
Week 2 - Saturday 2nd August
Week 3 - Saturday 9th August
Week 4 - Saturday 16th August
Week 5 - Saturday 23rd August
Week 6 - Saturday 30th August
Week 7 - Saturday 6th September
Week 8 - Saturday 13th September
Week 9 - Saturday 20th September
Week10 - Saturday 27th September
Program are essential. Walk-ins not permitted.
Time: 9.00AM - 10.00AM
Location: Medina Hall
Bookings Essential
Note: New participants will be required to complete a pre-exercise screening prior to participating in the program. Please complete here as well as the Baseline survey found here. Please note, these must both be completed prior to participating.