Enhance your strength, flexibility, balance, and well-being with 60 minutes of Yoga that can be tailored for all abilities. Please bring a yoga mat, a towel, and a water bottle.
10 Week Series Dates:
Week 1 - Tuesday 29th April
Week 2 - Tuesday 6th May
Week 3 - Tuesday 13th May
Week 4 - Tuesday 20th May
Week 5 Tuesday 27th May
Week 6 Tuesday 3rd June
Week 7 - Tuesday 10th June
Week 8 - Tuesday 17th June
Week 9 - Tuesday 24th June - NO CLASS - WEEK OFF
Week 10 - Tuesday 1st July
Week 11 - Tuesday 8th July - MAKE UP CLASS
Registrations for the entire 10 week program are essential. Walk ins not permitted.
Time: 7.00PM - 8.00PM
Location: Boronia Room at John Wellard Community Centre.
Note: This class is not appropriate for young children for safety reasons as children tend to run around, putting themselves and others at risk of injury and can be a distraction for other participants, making it difficult for them to focus. Older children who wish to participate in the exercise program along with their parents are welcome.
Note: New participants will be required to complete a pre-exercise screening prior to participating in the program. Please complete here as well as the Baseline survey found here. Please note, these must both be completed prior to participating.