Tai Chi with Jane Li

A woman in sunglasses does a tai chi pose.
13 October 2021
9.30am to 11.30am
John Wellard Community Centre, Runnymede Gate & The Strand, Wellard

Come to connect, heal and energise yourself. Learn how to harness energy flow and let it work for you. Be guided by Jane Li, local artist and Tai Chi instructor.

This is an introductory workshop for beginner or experienced students and is an opportunity to meet Jane Li prior to the launch of her regular classes starting soon.

Benefits of Tai Chi include:

  • Increased energy, refreshment after exercise
  • Muscle strength, flexibility and balance
  • Decreased stress, anxiety and depression
  • Improve mood
  • Improve muscle strength and definition
  • Weight loss and quality sleep
  • Improve your quality of life.

Register and pay at https://www.eventbrite.com.au/e/healthy-tai-chi-tickets-168799035459

This workshop is part of the STRETCH program being piloted by the City of Kwinana. STRETCH supports local workshop facilitators to introduce new workshops and experiences to the Kwinana community.

Event Information

Booking informationRegister and pay on Eventbrite
Hosted by STRETCH program - City of Kwinana
Cost $5 per person
Supporting website Jane Li Facebook
Location John Wellard Community Centre
Email janeliart@yahoo.com

John Wellard Community Centre

Runnymede Gate & The Strand, Wellard WA, Australia
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