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GROUP FITNESS

At Kwinana Recquatic, we offer a range a Group Fitness classes to suit both males & females and a variety of fitness levels. We provide a diverse range of morning & evening classes, allowing patrons to choose a class which fits into your schedule (our early morning classes begin at 6:15am, and our last evening class commences at 7:30pm).

Most classes run for 1 hour duration, however we have express classes which run for either 30 or 45 minutes, to allow you to fit in exercise when you have a busy schedule.

Choose from cardio based classes such as Zumba, Body Attack, Body Pump, Step or Spin It. If weight based classes are more your thing, choose from Body Pump, Power, Power Cardio or Cardio Blitz. Kimax & Boxing Blitz are both boxing based. Or choose Pilates or Body Balance for low impact classes.

CARDIO THEATRE:

Located upstairs, it contains state of the art cardiovascular equipment including treadmills, ellipticals, bikes and rowers. The room is fully air conditioned for your comfort, and contains 3 flat screen televisions and upbeat music to keep to you motivated throughout your workout.

GYMNASIUM (WEIGHTS ROOM):

The gym facilities offered at Kwinana Recquatic are second to none. We pride ourselves in offering the best in resistance and weights equipment, as well as having friendly and qualified staff to assist you in getting results. If you have never used a gym before, you don't have to worry as our friendly professional staff will discuss your personal fitness needs and cater a program to suit your specific goals.

Our Gym Instructors offer comprehensive health and fitness appraisals to help you monitor your fitness goals. The assessment process involves goal setting, nutritional recommendations, fitness testing and measurements to allow you to monitor your progress. 

We welcome casual visits or for a more cost effective option, become a member and enjoy added value including discounted Creche.